enneagram type 3 practice group

The Unrehearsed Heart

We’re offering a practice space for Enneagram type Threes to explore what authenticity feels like from the inside. We'll explore how it shows up in choices, relationships, and way of being. We'll spend time in the heart territory, bringing awareness to the emotional intelligence that often gets missed due to adaptation, performance, and image.Through reflection, experimentation, and shared inquiry, we’ll explore blind spots with honesty and compassion. We'll practice moving from shape-shifting toward grounded, genuine self-expression.

we will explore

What does authenticity feel like?

who is this group for?

This group is for Enneagram Type Threes who want to see themselves more clearly, understand the deeper structure of their personality, and explore what becomes possible when they live from inner knowing rather than image management. It's for those who want a space that is both challenging and safe, guided by two fellow Threes.

why join?

There is a particular gift in practicing with other Threes. Through this experience, you will recognize aspects of yourself—perhaps with startling clarity, humor, or compassion—and begin to notice patterns that are easy to miss on your own. From there, a deeper and more grounded relationship with yourself can emerge as you open to your essence, beyond your identity.

the structure

We will meet virtually for 90 minutes each week over five consecutive weeks. In addition to Enneagram-based teachings, we will engage in mindfulness exercises, somatic awareness practices, dyad inquiry, and discussion.Please join each session from a private space where you can be on video, move freely and speak openly. Because each person's presence matters, we ask that you attend all five sessions and hold what is shared in the group with confidentiality. To support depth and connection, the group will consist of 8-10 people.

Dates

We'll meet Tuesdays from 1:00-2:30 MT
February 2, 9, 16, 23; March 2, 2027

Investment

$1200
A limited number of scholarships are available; please indicate interest in the application below.

Live the Work

This offering is more than an Enneagram training or course. We’ll use type as a shared lens to explore presence, with real-time awareness of sensation, emotion, and attention. Expect a mix of inquiry, experimentation, reflection, and play.If this calls to you, it's for you. We think you'll find worthwhile, perhaps even delightful.Topics we are likely to explore...
- Three-centered awareness and Whole Body Yes
- Mapping our Three patterns
- Embodied listening
- Feeling and working with shame, fear, and anger
- Outsourcing and insourcing approval
- Owning the inner performer
- Mindful self-compassion
- Building capacity to be with things as they are

Facilitators

We met through our work with the Conscious Leadership Group and are both certified in the 15 Commitments of Conscious Leadership. We share a deep respect for the Enneagram, not simply as a system to understand, but as a doorway into greater awareness, freedom, and choice. Together, we bring Cyndi’s depth with the Enneagram and Jordy's warmth and challenge to a shared practice of honesty, aliveness and transformation.

cyndi gueswel

I'm a conscious leadership coach specializing in the Enneagram. I certified as a teacher through the Narrative Tradition and incorporate the wisdom of the system in much of my work to foster liberation and effective collaboration. I live a life of meaningful conversations that move people, teams, and organizations toward their desired future with more awareness and greater ease. The Enneagram has been the most profound "map" I've discovered so far for finding my way home to Self.

Jordy Cohen

I’m a conscious leadership coach who helps people see the patterns shaping how they lead, relate, work, and live. My work is grounded in self inquiry, deep listening, honest reflection, and the kind of challenge that helps people move toward more clarity, presence, and freedom. It’s work I care about deeply, and work I continue to practice in my own life as a husband, father, executive, coach, and human being. The Enneagram has been a radical tool for helping me see my own patterns more clearly.

Apply Now

We’d love to hear a little about you, your experience with the Enneagram, and what’s drawing you to this practice group.

Explore authenticity

Cyndi Gueswel & Jordy Cohen
© 2026

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